How long and how often are therapy sessions?

I typically offer weekly therapy 45-sessions. In some cases, as with short-term trauma focused work, I offer 90-minute or 3-hour intensive block sessions. I am happy to discuss this on a case by case basis and make a collaborative decision that fits your needs and goals.  

Is therapy a noun or a verb?

Although the English language sees therapy as a noun, I like to think of it as verb. Getting back into your life in a meaningful way takes action, commitment, and hard work. Engaging in therapy is a wonderful step. Don’t just show up to your appointments. Show up in your sessions with me and be ready to take steps towards change each time we meet, no matter how small.

Do you see clients in person or via Telehealth?

I offer a hybrid model of in person and/or Telehealth options. My office is located in the Arts District of Hyattsville, MD.

*You must reside in one of the PSYPACT states for Telehealth appointments due to licensure requirements and restrictions.

What languages do you use in your practice?

I offer services in English and American Sign Language. I am also conversational in French with a strong knowledge and background in French culture. I provide therapy in a mixture of English and French if you speak both languages and don’t mind this dynamic.

Do you take insurance?

I am an Out of Network provider, which means fees are due after each session and I do not take insurance directly. Many of my clients use their out of network insurance benefits, however, and I am happy to provide a “Superbill” for you to submit to your insurance company for reimbursement. Most insurance companies will ask for specific codes. I suggest that you call your insurance company before scheduling an appointment with me to determine if you have these benefits and to understand the reimbursement percentage. When you call your insurance provider, they will ask for the following codes in order to give you information: 90791, 90834, 90837. Please feel free to contact me if you need support navigating this process.

What are your fees?

My fees range from $135-$270. I also offer a limited number of sliding scale appointments typically reserved for front-line trauma response workers, college or graduate students, or individuals struggling financially due to major life transitions. 

*At this time, I do not have any more sliding scale appointments available but am happy to refer you to some of my trusted colleagues who either take insurance or  are able to offer a sliding scale alternative. 

What is your cancellation policy?

I offer weekly therapy appointments, unless we have discussed and agreed upon a different treatment plan that is in line with your therapy goals. Missed or cancelled weekly appointments* will be charged at the full fee. If you have to cancel, I will do my best to offer and reschedule your session during the same week. If our schedules allow for another appointment in the same week, you will not be responsible for payment of a cancelled appointment. You may request to reschedule an appointment for the same week within up to an hour of your appointment time. I offer four cancellations per calendar year with 48-hour notice at no charge.

* Please feel free to contact me to learn more.

How do I know if we will be a good fit?

Let’s meet for an initial 45 minute appointment using (In person, Phone/VP, or Zoom). I believe it is extremely important to feel comfortable with the therapist you choose and I also want to be sure I can provide the best services to you based on my skills and expertise. I recognize that searching for a therapist can be a daunting process and if you decide I am not a good fit for you, or if you are looking for something specific that I might not be able to provide, I am happy to refer you to someone I trust who might better suit your needs.

*Please note that any initial contact to schedule an appointment is not a therapy session and simply offers an information to determine fit. 

Common struggles I may be able to support you through in our collaboration: Anxiety, Depression, Trauma/PTSD, Post Traumatic Growth, Intimate Partner Violence, Sexual Violence, Chronic Pain, Race-based Stress, Audism (for members of the Deaf and Hard of Hearing Community), Gender/Sexuality, Grief, Professional Direction and Enhancement.